When you’re at, nearing or above 40, there’s usually a LOT going on in your life: you may feel you never have time for yourself, you’re always putting out fires, and your body is doing a number like you’ve never experienced. Today we’ll texplore all of these as we talk about taking your power and your energy back.

Though we often use the term self-care. I want to say that in this conversation, self-care is not just about taking a bubble bath or putting...

 Would you say that you are comfortable in your own skin, or is that something you are working on, as I am, as well as most women I know? The idea that we can make midlife, and on, the best time of life has grabbed me hard, so much so that my next book is all about it. I really want to invite you into the conversation, so have put together a very short questionnaire, to know what’s on your heart too - it matters. (And if you’ve done it already, thank you!)

Back to being...