We usually can tell when people are confident – they project this air of “I’ve got this.” Their belief/trust in themselves, especially if it’s not braggy or showy, helps you believe in them too. To continue on the theme we’ve been covering, about 7 out of 10 people, are dealing with Imposter Syndrome, an underlying lack of confidence, due to a lack of SELF-trust. It doesn't have to be that way.

First of all,  don’t think...

 When the feeling of "not being enough" pops up, it can have many faces...and all of them can tend to keep us stuck. Have you ever been in a situation where you were plagued with thoughts that others know so much more than you, and that the risk was high that people would find that out? Or even though you did an excellent job, you could not even appreciate it, never mind take it in? Then, there are the “shoulds” – “It should be perfect the...

Have you ever felt that even when things appeared to be going well in your life,  the nasty truth in your mind, was that you weren’t good enough, didn’t belong, or that your "incompetence" could be found out? Imposter Syndrome is a belief that your success is not due to your own effort or your own skills. You’re convinced you are a fake, a phony... if "they" only knew that while you present a confident face,  you’re anything but!  Guess what...