Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

Relationships: 5 Ways to Deal with Trauma Bonds

#1 Truth – We all want love; in fact, we need it to survive. As children, we grow up in families where the parents or caregivers are doing the best they know how, but oftentimes they themselves did not grow up in a secure household, so they don’t know how to model that for their kids. Have you ever felt yourself to be in that situation? 

 

Most children had to find a way to navigate that landscape, to get whatever love was available.  Why? Love means...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.