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6 Qualities of the Self-Empowered

When you’re at, nearing or above 40, there’s usually a LOT going on in your life: you may feel you never have time for yourself, you’re always putting out fires, and your body is doing a number like you’ve never experienced. Today we’ll texplore all of these as we talk about taking your power and your energy back.

 

Though we often use the term self-care. I want to say that in this conversation, self-care is not just about taking a bubble bath or putting...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.