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You Are Not Crazy: Your Brain on Menopause

 

What if menopause was designed to have you know yourself better, shift your priories, and move into a more empowered version of yourself?

 

If you are on your menopause journey, there are a few things that you need to know. You are not losing it; you’re not going crazy. There are reasons for the brain fog, hot flashes, and moodiness that are based in your biology. This is not random.

 

And there are ways to navigate through. This stage is not a life sentence, and...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.