We’ve all heard the saying that knowledge is power. But at the end of the day, knowing yourself is the most powerful asset there is. It sounds straightforward, right? But there's more to this story. 

It’s easy to know our weaknesses – the negative ego or critical mind has a great time with that! But knowing our strengths is often way more challenging for people to grapple with. Have you ever had someone give you a compliment and you had to minimize it,...

Most of us think we have all the time in the world.  If we can’t get to something today, there's always tomorrow.  There’s a good reason for this; at the end of the day, you have to say the day is done, tomorrow is another day, which is all true.  However, here’s an invitation: what if you could wake up each morning, not with a sigh, but with anticipation. I wonder what the day will bring. What can I be excited about, what could I do to surprise myself or...