3 Ways to Manage Fear and Come Out Stronger
Aug 20, 2020
Sure there are many things to fear. There’s no denying that we live in uncertain times, it’s how we interpret our fear, the power we give to it, the weight we assign to it, that determines how it affects us. We have the power to dial it down in our own minds and interpret it in a way that serves us rather than crushes us. Here are 3 ways to deal with fear, that build on each other. Let’s go!
1. Accept Your Fear
The first thing to do is notice what it is...