Natural Menopause Relief: How to Ease Your Symptoms
Oct 08, 2024
If you’ve had an unexplained weight gain, and let's not forget the hot flashes, mood swings, vaginal dryness, body aches, and my personal favorite, brain fog, the good news is that there are natural ways to help navigate this unpredictable time.
This host of hormone induced changes can show up gradually or all at once, and there's no denying when they are here. While hormone fluctuations in adolescence or pregnancy, are widely expected and accepted, menopause,...